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About Life Coaching

I have been a coach for many years, having trained and developed in this field in the business world.  However, what I learned from all of those years of helping people in a business/work setting, was that the common denominator in the majority of cases, was low self esteem and a need for a deeper level of self awareness and understanding when their lives, professionally and personally, were no longer sustainable or healthy.  The huge changes and shifts taking place in the world today can leave us feeling alienated and separated from our sense of self.  Coaching helps us identify and change the core of those challenging situations.  When we align with our deep spiritual core and inner guidance, it helps us dramatically increase our personal and professional effectiveness.  A more beautiful, wise and peaceful expression of us emerges, without effort or resistance, just naturally.

”Your life is a reflection of what you believe. Your beliefs are 95% subconscious – this means we are not even aware of them. They are the cumulative effect of life-long programming”.
Bruce Lipton – The Biology of Belief.

Our beliefs are the building blocks of our reality as our life experiences serve to reinforce those assumptions and preferences. We must be prepared to dig deep to discover the core issues that have surfaced as symptoms.

"Beauty is eternity gazing at itself in a mirror. But you are eternity and you are the mirror"
Khalil Gibran's "The Prophet"


About The Journey

The Journey is cutting-edge transformation and healing work pioneered by internationally acclaimed, best-selling author, speaker and mind-body-healing expert Brandon Bays. It is recognised worldwide as a uniquely potent tool for awakening and liberating the infinite human potential. The work has helped thousands of people worldwide free themselves from issues like fear, anxiety, stress, depression, low self-esteem, chronic anger and rage, physical illnesses & disease, and those relating to addictions and unhealthy behaviours, sexual abuse, relationship problems and career performance.  This work is a way of reaching those deeply hidden emotional traumas that we experience, often in childhood and at other times, and which we have been unable to express or articulate at the time. Whenever we experience emotional trauma or shock, some memory of it is stored on a cellular level. There is now considerable scientific evidence to corroborate what happens physiologically when old emotional pain is released*. Journey work is effective in getting to the bottom of our feelings, to find out “what’s eating you”.

Using The Journey methods ordinary people achieve extraordinary results, no matter their age, background, culture or upbringing. The Journey is practical, user-friendly and down-to-earth - and it gets the deepest of results!

I am an accredited Journey Practitioner having used and integrated this technique for many years in my healing practice.  See the Links page for more information on The Journey

Gallery photos How healing works Life Coaching & The Journey Northumbria School of Healing